Diabetic classes
with Amy JAsperse & Brenda workman
At Monroe Health Center, we are committed to providing expert-led diabetes education to help individuals manage their condition effectively. Our six-month program offers practical tools, expert guidance, and hands-on learning experiences—all at no cost to participants.
Led by Amy Jasperse, RPh, CDCES, CCMS, and Brenda Workman, M.Ed., Food for Life Instructor, each session focuses on medication management, lifestyle modifications, and plant-based nutrition to support long-term health.
Take Control of Your Health!
What you’ll learn
The program provides comprehensive diabetes education tailored to real-life challenges. Each session covers:
Guidance
Understanding diabetes, blood sugar control, and effective medication use, including insulin, is key to preventing complications and maintaining health.
Nutrition
Explore the impact of diet on diabetes and well-being through hands-on cooking demos with simple, affordable plant-based recipes.
Lifestyle
Learn how exercise supports diabetes management, discover stress reduction techniques for better health, and develop long-term habits for lasting success.
Meet the Experts
Amy Jasperse
RPh, CDCES, CCMS
Amy is a Consultant Pharmacist, Diabetes Care Specialist, and Culinary Medicine Specialist. She graduated from Ferris State University College of Pharmacy in 1995 and blends medication management with nutrition and lifestyle care.
Brenda Workman
M.Ed
After homeschooling her four children, Brenda pursued a career in education but felt unfulfilled. Seeking purpose, she discovered her passion for helping others live intentionally. Now, as a Food for Life Instructor, she teaches plant-based nutrition, healthy eating on a budget, and personal growth strategies.
Program Details
- Duration: 6 months (1 class per month)
- Cost: FREE to all participants
- Location: Monroe Health Center Admin Facility
- Format: In-person or GoToMeeting available sessions with expert guidance, cooking demos, and food tastings
Why Join?
- Gain expert insights on managing diabetes effectively
- Learn practical cooking skills with healthy, plant-based recipes
- Connect with others on the same journey for encouragement and support
- Take charge of your health with evidence-based strategies
Monthly Recipes
Check back each month for new, delicious recipes that make healthy eating easy and enjoyable, helping you take charge of your well-being!
Sign Up Today!
Don’t miss this opportunity to gain the knowledge and skills needed for a healthier future. To register or learn more, contact us at:
304.772.3064
Current Dates
Mar 17, 2025
Apr 21, 2025
May 19, 2025
Jun 16, 2025